In Person Level 1 Flowing Yoga Course in Marple
Mondays, 8.00pm — 9.00pm
Runs 15th April - 20th May 2024

This course is now fully booked. Please email me at: hello@janinekelly.co.uk to be added to my cancellations list.

Taught by Janine Kelly
Held at St Martin’s Church Hall, Marple
£63 / £51 / £39

This course is suitable for people with some previous Yoga experience who have a good basic level of fitness as elements of each session will be physically challenging.

In this course, you will be taught both flowing and static poses. You will explore a peak pose with variations. This will enable you to build more strength, flexibility and resilience. The aim of this course is to have fun and to move your body in lots of different ways. Each session incorporates natural breathing techniques and finishes with a relaxation to allow students to experience some peace and calm.

Useful equipment:
1 yoga mat (if you need to borrow a mat please let me know)
1 blanket

Students need to be able to easily get up and down off the floor. This class is not suitable for beginners, people who are pregnant, or who have major injuries or health conditions.

Payment Options

If you can’t afford the full price and wish to pay one of the sliding scale options, select the course and when booking enter the appropriate code in the ‘Redeem Coupon’ field and the discount will be applied automatically:
To pay £51 please type in the code: MARPLEBRIDGE
To pay £39 please type in the code: MOVEMENT